Will I receive a Molchanovs Wave 1 certification?
Yes—if you successfully complete the course requirements, you'll earn an internationally recognised Molchanovs Wave 1 certification. Certification isn't about reaching a certain depth at any [...]
What should I bring to the course?
Not much! Just bring your swimwear, a towel, drinking water, a snack and plenty of positive energy. We recommend using sunscreen and bringing warm clothes [...]
What happens if the weather is bad?
Don't worry- we always have a plan. Thanks to Gozo's unique shape and coastline, there's almost always a sheltered dive site with calm conditions somewhere [...]
Will I be able to hold my breath long enough?
Most people are pleasantly surprised. With the right guidance, relaxation and a genuine feeling of safety, your breath hold is often much longer than you [...]
Is freediving safe?
Yes- when practiced correctly, freediving is one of the safest water sports. Nearly all serious incidents happen when established safety procedures are ignored. That's why [...]
What if I can’t equalise my ears?
That's completely normal. Many beginners struggle with equalisation at first, and learning it is one of the main goals of the Wave 1 course. Rather [...]
Is this course suitable for complete beginners?
Absolutely. Molchanovs Wave 1 is designed specifically for people with little or no freediving experience. You don't need any previous training- just curiosity, an open [...]
Do I need to be a strong swimmer?
No. You don't need to be athletic or an experienced swimmer to enjoy the Wave 1 course. What matters most is an open mind, curiosity, [...]