That’s completely normal. Many beginners struggle with equalisation at first, and learning it is one of the main goals of the Wave 1 course.
Rather than teaching the same technique to everyone, we adapt our coaching to how you learn. We start by introducing the Frenzel technique, then observe how you move and understand what’s happening in your mouth, tongue and throat. Sometimes the solution is a small technical adjustment, sometimes it’s changing your focus, reducing tension or simply creating an environment where you feel safe and relaxed.
Equalisation isn’t just about mechanics- it’s also about awareness and confidence. We take the time to find the cue that works for you, helping you build a technique that feels comfortable, natural and safe.