Not much! Just bring your swimwear, a towel, drinking water, a snack and plenty of positive energy. We recommend using sunscreen and bringing warm clothes for after your dives, especially outside the summer months.
We provide all the freediving equipment you’ll need throughout the course, including your wetsuit, mask, snorkel, fins and weights. If you already own your own equipment and feel more comfortable using it, you’re welcome to bring it along.
If you’re prone to seasickness, it’s a good idea to bring seasickness tablets. If you wear contact lenses, most people keep them in while diving without any problems.